Winger Dan James says Wales proved a point when they beat Norway – but is wary Erling Haaland's team will now want to do the same to them.

Beauden Barrett will captain New Zealand for the first time when he leads out much-changed All Blacks against Wales.

Cyclist and mum-of-three Ciara Oliva says she has ‘unfinished business’ at the Olympics after returning to the British Cycling programme.

Welsh boxer Gavin Gwynne faces Zelfa Barrett at Wembley on 14 November as he aims for an unlikely world title shot.

With almost a third of the Championship season gone, Swansea City remain among the contenders despite an abrupt change in form.

Wales have clinched fifth place at the Wheelchair Rugby League World Cup in Australia in Jodie Boyd-Ward's final game.