Phil Parkinson spoke about the pride he took from Wrexham's display as they secured a 2-0 win over Championship leaders Middlesbrough at the Racecourse Ground.

Harry Wilson is back in Wales' squad for their Nations League matches against Norway and Portugal, while goalkeeper Joe Duncan earns his first call.

Wales flanker Jac Morgan believes he has added to his attacking game by moving to Gloucester in the Prem.

Cardiff bolster their second row with the signing of former Wales Under-20s forward.

Swansea City are waiting to discover the extent of Stephen Welsh's knee injury after the centre-back is helped off during their painful defeat at Portsmouth.

Teulu bachgen sy'n dweud iddo gael ei fwlio'n hiliol wedi cyhuddo ysgol a'r cyngor lleol o fethu â delio â'r gamdriniaeth.