An eight-year-old boy and his grandad drifted more than two miles off the Vale of Glamorgan coast.

Nerys Lloyd's bid to shorten her sentence caused further pain, two of her victims' families say.

James Coles follows up his double century with three wickets as Sussex beat Glamorgan by an innings and 98 runs in the County Championship.

After suffering major nerve damage in a crash, mountain biker Tom Wheeler created adaptive technology that has helped him and other disabled riders return to the sport.

Two-time Olympic taekwondo champion Jade Jones continued her switch into boxing by outclassing Argentina's combat sports influencer Federikita.

Russell Martin, who led Southampton into the Premier League in 2024, has been out of work since being sacked by Rangers in October.