Hull City owner Acun Ilicali vows to take legal action over the decision to reinstate Middlesbrough in the play-offs if the Tigers lose at Wembley.

Wales' Aidan Heslop returns to action with a win at the Red Bull Cliff Diving Series in Bali after undergoing back surgery.

Chief financial and operating officer Gavin Marshall says the Welsh Rugby Union's finances "are in a pretty good position" - despite plans to cut a regional team.

Last season's semi-finalists Northamptonshire Steelbacks squeeze past Glamorgan by three runs.

Rhian Wilkinson has been backed to break more ground as Wales head coach after signing a contract extension.

Diwrnod cyntaf llwyddiannus yn Eisteddfod Genedlaethol yr Urdd Ynys Môn - mwy wedi cystadlu, gwobrwyo dysgwyr dawnus a chyffro ar y maes.