George North will bring the curtain down on his professional rugby career by playing for the Barbarians against Wales at Twickenham.

Olympic champions Emma Finucane and Matt Richards, and sprinters Jeremiah Azu and Olivia Breen will compete for Team Wales at the Glasgow Commonwealth Games.

Forward Christ Tshiunza is waiting to find out if he can still play for Wales under the minimum caps rule after opting to move to Sale from Exeter.

Wales must beat Albania and either Romania or Norway in successive two-legged play-off ties to reach next summer's Women's World Cup.

Wales boss Craig Bellamy is one of football's "most exciting young coaches" says former international team-mate and the nation's U19s head coach Chris Gunter.

Appearing in Europe for the first time will be "massive" for Wrexham women's team says midfielder Lili Jones.