Wales completed a WXV double over Japan with a comfortable 29-5 victory in Kumagaya City.

Alan Shearer discusses his love of Newcastle, almost continuing his managerial career and swapping the pitch for the commentary box in The Football Interview.

Phil Parkinson says he will not shy away from any criticism that comes his way following Wrexham's 1-0 Championship loss to Sheffield United at Bramall Lane.

Former dual-code Wales international and British and Irish Lions wing Keri Jones has died at the age of 81.

Wales wing Ellis Mee, 23, signs contract extension with Scarlets after impressing in first two years.

Mae Elfed Wyn ap Elwyn yn dweud na fyddai wedi bod yn ŵr, yn dad nac yn gynghorydd sir petai wedi parhau i yfed alcohol.