Wales scores poorly on international test results but it is not clear a new curriculum will help.

Caroline Bailey was diagnosed after suffering with "a stabbing pain in the middle of my abdomen".

Gwilym was a very sleepy baby, who was very difficult to feed, his parents said.

Head coach Sean Lynn makes five changes for Saturday's WXV Test against Japan following last week's impressive second-half performance.

Joe Worrall says Wrexham have the required "golden triangle" when it comes to their quest to gain promotion to the Premier League.

Head coach Brian Barry-Murphy has no regrets about Cardiff City's summer transfer business and says the January window will be positive.